Poitras is learning the hard way that forechecking, D assignments, passing lanes and supporting his teammates are not easy to master.

If you were investing in an NHL team's current situation, which teams would you 'buy', 'sell' or 'hold' on? Adam Proteau says the Kings, Stars and Bruins all should be on the list.

San Jose Sharks list of pending UFAs includes Mikael Granlund, Luke Kunin, Nico Sturm, Cody Ceci, Jan Rutta, Vitek Vanecek ...