Its design seems to go beyond the usual bells and whistles, referencing valves, buttons and “electronic communication ...
Age group athletes attending Triathlon Canada’s National Age Group Camp in May are in for a special swim session. Canadian ...
Surrounded by the glutes, iliopsoas, quads, and hamstrings, the hip plays an important roles in stabilization. Without a ...
The 2025 World Triathlon Cup Napier served as the series’ season opener in Ahuriri, New Zealand on Sunday with 27 elite women ...
Sprint work can be the main focus of a pool session or incorporated into a longer workout. Always tackle the sprint sets ...
Other favourites that comprised the top five in Overall Satisfaction were Ironman France, Nice in second, Australia’s Cairns, Austria’s Kaernten-Klagenfurt, and Wales. The list is proof that Ironman ...
For the company, its goal was to learn more about the hands-on experience of distributing, installing and monitoring the ...
A beloved Canadian race in the home province of Olympian Tyler Mislawchuk is returning this summer after a bumpy few years as ...
To help you maximize your performance at the different run distances for each triathlon, here are four key workouts. Strides: ...
Like so many Canadians, Ruffle has lost someone to cancer. Nancy Barnes, the late wife of Ruffle’s coworker Russell, rode the ...
Not knowing your foot strike pattern could be causing you to buy the wrong shoes and get injured. One more reason to buy new ...
Study suggests there is no real difference in gains when training strength on the bike or in the gym
The Institute of Sport’s National Research Institute study was published in Biology of Sport last month. It concludes that ...
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